1. Start with clean, completely dry skin.
After showering, make sure your skin is completely dry before application.
2. Apply a thin layer using a rice-grain-sized amount for each areola and the external vulvar skin.
For best results, apply a thin layer consistently rather than a large amount at once.
3. Use twice daily, morning and evening, on clean skin.
Adjust the frequency to once or twice daily depending on your skin's needs.